A study in humans suggested that 30 grams of extra virgin olive oil, taken daily, can eliminate Helicobacter pylori infection in 10–40% of people in as little as two weeks . Summary Extra virgin 1/2 teaspoon salt. 1/4 cup plus 1 cup light-tasting olive oil (Not extra virgin. Try Filippo Berio or Bertoli.) NOTE: You can also use avocado oil instead of olive oil. Directions: 1. Place the egg and lemon juice in a blender or food processor. Let them come to room temperature together, about 30-60 minutes. Instructions. In a medium-sized bowl (or a large plastic cup) combine all the ingredients except for the oil. Insert immersion blender and give it a quick buzz until it's creamy. Still continue to blend as you add the oil in a slow drizzle. The mixture should thicken after a minute or two. Instructions. In a wide mouthed mason jar or comparably sized container, add the ingredients in the order listed above. Let it set for a moment to make sure the egg yolk is settled at the bottom. Place an immersion blender fully at the bottom of the container and start slowly pulsing the mixture. Place the ingredients into a pint-sized, wide-mouth mason jar. Insert the immersion blender all the way to the bottom of the jar. Start blending and leave the blender at the bottom for 10-20 seconds, allowing the mixture to start emulsifying. Pull the stick blender up and down to incorporate the ingredients. Instructions. Place all ingredients in a wide-mouth mason jar or similarly shaped container with a small opening at the top (a bowl won't work well for this). Place your immersion blender into the jar and let it rest on the bottom. Blend for about 30 seconds while holding the blender on at the bottom. However, it is important to choose a high-quality, extra-virgin olive oil for the best flavor and health benefits. Related Articles Best Essential Oil for Sore Throat: Top 5 Oils to Try in 2023 To make homemade vegan mayonnaise, add the aquafaba, lemon juice, mustard, sugar, and salt to a blender. Before you add the oil, whirr these ingredients together. This allows the aquafaba to start to whip up and become foamy. With the blade running, slowly drizzle in the sunflower oil, and blend until thickened. pBuu6.